Archive | August 2019

All That You Need To Know About Maintenance Of Plunge Pools

You may have come across a lot of plunge pools for sale, however, has it every occurred to you why do people really go for these and what do these pools require to be maintained? Worry not, if you are planning to get one for yourself, we are here to guide you all that you need to know about plunge pools. Let’s find all that out right away. 

Before we begin with anything else, let’s see what exactly a plunge pool is….

A plunge pool is basically a small pool that is specifically for the purpose of cooling off and not for swimming or any other activities. However, there are two kinds of such pools, the hot one and the cold one. A hot plunge pool is used before going for a workout to relaxed your muscles and enhance blood flow whereas, a cold plunge pool is one that is served for the purpose of reduction in muscle inflammation.

Moving on towards the maintenance of plunge pools, these pools can be cleaned in three ways;

  1. Circulation

The circulation process is such where circulation movements occur for cleaning purpose with the help of a motor that helps the algae reaching the water. Due to the stirring motion, the water remains clean however, a filter should also be added in the pool so that when the machine is in circular movement, and all the dirt is collected at one place and at the end of the day, and the filter should be taken out to remove the dirt.

  1. Chemistry

Another method to have the pool maintained is by checking out the water, chlorine and Ph. levels, this should be done at least twice a week in order to keep everything in order. Make sure that the ph. levels should range around 7.4 to 7.6 whereas, the chlorine levels should remain between 1 to 3 ppm. In order to test this, there are strips available easily everywhere that can help you identify these levels.

  1. Cleaning

Lastly, make sure you are doing the following in order to keep the pool clean;

  • Clean by brushing the walls of nice spa pool every other day in order to remove the dirt from them which can spread in the water.
  • Skimming water every day is crucial as this will refrain from having debris at the bottom.
  • Pool should be vacuumed at least twice a week.
  • All the clutters should be scooped out so that the vacuum process is done easily. 

Make sure you are following all the above steps in order to keep the environment as well as everyone healthy and safe.

All You Need To Know About Specialist Knee Joint Surgeon

Every organ and every part of a human body has its own importance and functionality. God has made man’s body in quite intricate and artistic form in which every part is interlinked with another. Each and every portion of a body is inter-dependent on anotherbe it organ system, nervous system or skeleton system. Skeleton system is mainly compromised of bones and joints, both of which are maintaing the stability and movement of our body. Joints are one of the most significant parts of our body which plays an important role in allowing the bones to move. They not only connect the bones but also restrain any kind of friction between them. In this article, we will be discussing about knee joint surgery and trusted specialist knee joint surgeon.

Knee joint:

Joint as we know is that structure of a human body which connects two or more than two Skelton bones. Joints differ from each other on the basis of their functionality and composition. If we classify them on the basis of composition then there are three types of joints known as cartilaginous joint, fibrous joint and synovial joints. Similarly, if we divide joints on the basis of their functionality then those would be synarthroses, amphiarthroses and diarthroses. Knee joint comes under the category of synovial joint which is composed of three functional compartments. 

Knee joint is one of the largest and most complex joint of a body. It is the modified form of hinge joint which is formed between three bones; femur bone, tibia bone and patella bone.These joints not only helps in the movements like sitting, standing, walking, running but also provides stability to the whole body weight.

Knee joint disorders and surgery:

Knee joint can suffer from pain, swelling and stiffness due to various reasons. Knee joint surgeon tries to treat knee first by medication but if the pain retains then operation has to be done.Basically, there are four types of knee joint surgery or knee replacement surgery. These four types are; total knee replacement surgery, partial knee replacement Melbourne, knee cap surgery and complex knee joint surgery. It takes some time to completely recover to original condition after surgery but once it is done person ca go back to his daily routine. Knee joint surgeons are the professionals who have specialized in the skeleton system of a human body and know to diagnose, treat or operate any kind of bone disorder.


Joint is the part of a body which connects two or more than two bones. It not only allows the skeleton system to move but also protects bones from building friction. Knee joint is one of the most important joint of a body which allows mobility and stability to the leg. Specialist knee joint surgeon first analyses the disorder, then tries to cure it through medication and finally opts for knee joint surgery. “David slattery” provides the best and most professional orthopedic services.